The Yuen Method is the resulting product of ancient Chinese Shaolin temple energy harnessing methods combined with the knowledge that anatomy, physiology, structural analysis, energetic techniques, quantum physics and Qi and Shen Gong collectively offer. The Yuen Method was created by Dr. Kam Yuen as a result of his lifelong study and experience with martial arts, nutritional therapy, homeopathy and in-depth experience as both a structural engineer and doctor of chiropractic.
The underlying premise of the Yuen Method can be explained as follows. Your body is best thought of as a biological computer. It is a miraculous piece of high tech equipment and it is time we started treated it as such. But when you buy a computer or any piece of equipment for that matter, it always comes with a manual. Something that gives you directions on what to do and how to do it.